Friday, 12 July 2013

Search: what do fit people do instead of eating out


I came home after that post on the train and thought I'm really interested to know what fit people do.  I 'used to' eat out as one of my most favourite activities.  Realising I need to change my mindset I figured I should at least find out, so I thought I'd google it.

I came across this article http://agrad.hubpages.com/hub/Ten-Things-That-Fit-People-Do

Insightful article on some of the basic principles around what fit people do - the article talks about exercise, eating healthy and balance.

That's it for now.  I'll chew this over the weekend - while i eat almond nuts.

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